About Me

I'm a certified life and weight coach.  

I’m also a scientist.  I love data (perhaps why my name rhymes with this word?) and solving problems.  

A handful of years ago, I was really struggling with trying to manage my full-time job, my marriage, my kids' activity schedule, walking the dog... you get it, I know.  I was in a slump, personally and professionally.  Life coaching was my solution.

I learned to manage my thoughts, prioritize and organize, and this changed the whole game for me.  No more drowning in overwhelm, no more spontaneous tear fests, no more yelling at my kids.   I'm efficient, and I have enough energy to actually enjoy my life.

I felt like it was so magical, I HAD to share this with other people, and got certified as a life coach in 2020 (you know, when the whole world felt like it was falling apart).  Since then, my boutique practice has helped a lot of stressed out working women find peace and time, our most valuable asset. 

Seriously, if I can figure this out, so can you.   I've got you.